Inclement Weather Policy

If the Talbot County Public Schools are closed due to inclement weather our morning classes will be canceled. If it is a weekend we will make a call 45 minutes prior to the beginning of our daily schedule. It will be posted on ESY's Facebook as well as on our schedule. If any cancellations happen during business hours we will post immediately.

Class & Workshop Schedule

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Welcome to Eastern Shore Yoga!

We hope to bring the joy and power of yoga to our community - one person at a time. Through all classes at Eastern Shore Yoga, we teach a dynamic, focused, and deeply organic approach to yoga. Our method of practice, teaching and philosophy are grounded through traditional and modern yoga—and through the direct experience that the practice itself uncovers. At ESY, we cultivate deep awareness and connection in the body, mind, and spirit. While the instructors hold the traditions close and believe in living a yogic lifestyle, we are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. ESY instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.

New Year Goal Getting Workshop with Eliza Connor Saturday, January 14

Goal Setting Workshop with Eliza Connor Saturday, January 14, 12:30-2pm Start your new year clear on what you want 2017 to be for you and what it will take to create, achieve and maintain that. Join certified leadership coach Eliza Connor for an introductory workshop on goal setting. You will walk away connected to a […]

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Rescheduled! Beginner Yoga 101 Workshop with Deedee McCue, Sunday, January 15

New to yoga? Or has it been a while? Check out ESY’s Beginner Workshop & Classes!! *New Year, New You* Beginner Yoga 101 Workshop with Deedee McCue Rescheduled! Now, Sunday, January 15 from 1 – 3pm Back by popular demand!! Join Deedee McCue to find out what yoga is, how it can help us and […]

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Beginner Yoga with Deedee, Mondays & Thursdays

Beginner Yoga with Deedee Mondays & Thursdays (starting next Thursday, Jan 12th) from 10 – 11:15am Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Gradually these poses will be linked together into a gentle flowing sequence. If you […]

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