Inclement Weather Policy

If the Talbot County Public Schools are closed due to inclement weather our morning classes will be canceled. If it is a weekend we will make a call 45 minutes prior to the beginning of our daily schedule. It will be posted on ESY's Facebook as well as on our schedule. If any cancellations happen during business hours we will post immediately.

Class & Workshop Schedule

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Welcome to Eastern Shore Yoga!

We hope to bring the joy and power of yoga to our community - one person at a time. Through all classes at Eastern Shore Yoga, we teach a dynamic, focused, and deeply organic approach to yoga. Our method of practice, teaching and philosophy are grounded through traditional and modern yoga—and through the direct experience that the practice itself uncovers. At ESY, we cultivate deep awareness and connection in the body, mind, and spirit. While the instructors hold the traditions close and believe in living a yogic lifestyle, we are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. ESY instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.

New Class! Comfort Yoga with Susanna, Monday, Wednesday, and Fridays!

Join Susanna, Monday, Wednesday, and Fridays from 8-9:15am for a Mixed Level Flow with a little Yin and a lot of love! Register here!

Hot Power Workshop with Sasha Rose, Saturday, March 4

Hot Power Workshop with Sasha Rose Saturday, March 4 from 1-3pm Hot Power Yoga is an all encompassing form of yoga enhancing strength, power, flexibility, and cardio endurance. In this workshop with Sasha, students will work through the foundations of Hot Power Yoga practice with a greater focus on basic alignment and breathing. The room […]

Welcome Susanna!

We are so excited to have Susanna, fresh from her teacher training- way to go, Susanna! Susanna’s journey with yoga began in a dance class in college, where elements of yoga were incorporated in the course structure. After returning home, she discovered ESY and found Deedee McCue, who inspired her to create her own practice. […]

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