Class & Workshop Schedule

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Welcome to Eastern Shore Yoga!

We hope to bring the joy and power of yoga to our community - one person at a time. Through all classes at Eastern Shore Yoga, we teach a dynamic, focused, and deeply organic approach to yoga. Our method of practice, teaching and philosophy are grounded through traditional and modern yoga—and through the direct experience that the practice itself uncovers. At ESY, we cultivate deep awareness and connection in the body, mind, and spirit. While the instructors hold the traditions close and believe in living a yogic lifestyle, we are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. ESY instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.

Heart Center Activation with Brandy, Saturday, Oct 1 & 15

Heart Center Activation with Brandy Saturday, Oct 1 & 15 from 2 – 3:30pm “It doesn’t take time to open your heart and feel the love in you. But when will you do it? That is what takes time.” -Yogi Bhajan These classes will use the technology of Kundalini Yoga and meditation to activate the […]


The Essential Yoga Workshop with JLang Sundays, October 9 and 23

The Essential Yoga Workshop with JLang Sundays, October 9 and 23 from 1 – 2:30pm Moving through a tranquil vinyasa flow yoga class, students will experience the aromatic, topical, and internal application of essential oils. Therapeutic-Grade essential oils are used to help shift emotion, open respiratory system, and support normal digestive, lymphatic and circulatory systems. […]


New Saturday Lineup, starting October 15!

Back Care Yoga with Kristi Saturdays, from 8-9am Mommy & Baby with Kristi Saturdays, from 9:15-10am Mixed Level Vinyasa Flow with Kara Saturdays, from 10:15-11:45am

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Wahe SUP News


Fall SUP! Wednesdays, Oct. 5 & 12 @ 6pm

Fall SUP! Wednesdays, Oct. 5 & 12 @ 6pm ~ Fall is a beautiful time to be out on the water… even better on a SUP! This class offers everyone an opportunity to get out on the water with certified PaddleFit and WPA (World Paddle Association) coaches to learn the basics of stand-up paddling, hone […]


Harvest Moon Paddle ~ Sunday, Oct 16

Harvest Moon Paddle ~ Sunday, Oct 16 @ 6pm The Harvest Full Moon is the biggest and best full moon of the year! Join in the fun and experience the magic of the Bay under the moonlight! Call or Text Deedee 410-924-0919 to reserve ~ space is limited.


LABOR DAY WEEKEND SUP YOGA ~ Sunday September 4th & Monday September 5th

LABOR DAY WEEKEND SUP YOGA ~ Sunday September 4th @ 7am Monday September 5th @7am (classes announced each week) SUP YOGA is just that…a yoga class on a stand-up paddle board on the water. Super cool and super fun. Additional days and times TBA. $40 w/equipment $20 BYOB Call or Text Deedee 410-924-0919 to reserve […]

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