Class & Workshop Schedule

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Welcome to Eastern Shore Yoga!

We hope to bring the joy and power of yoga to our community - one person at a time. Through all classes at Eastern Shore Yoga, we teach a dynamic, focused, and deeply organic approach to yoga. Our method of practice, teaching and philosophy are grounded through traditional and modern yoga—and through the direct experience that the practice itself uncovers. At ESY, we cultivate deep awareness and connection in the body, mind, and spirit. While the instructors hold the traditions close and believe in living a yogic lifestyle, we are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. ESY instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.
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Welcome September!

September, Mercury in retrograde . . . welcoming change and smooth transitions. I came across an article online yesterday called “Stop Bitching About Mercury In Retrograde” by Jamie Marich. As someone who drops the MIR (Mercury in Retrograde) bomb frequently, I had to to read it. In case you didn’t know-as of Tuesday, August 30th […]

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Exciting News! We now have TWO Locations, beginning in September!

Exciting News! We now have TWO Locations, beginning in September! You know our main location, behind Wal-Mart & Giant on Canvasback Drive, and now we have another yoga studio at Mid Shore Martial Arts, near the Easton Airport. Check class listings for which location, noted with ‘Annex Location’ on ESY’s schedule on Mindbody. The location […]

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Kundalini with Brandy Sundays, starting September 11

Kundalini with Brandy Sundays, starting September 11 from 9-10:15am at ESY’s Annex Location What is Kundalini? Kundalini in yogic theory, is a primal energy, or shakti, located at the base of the spine. Different spiritual traditions teach methods of “awakening” kundalini for the purpose of reaching spiritual enlightenment. Establish an aligned relationship between the body, […]

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Wahe SUP News

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LABOR DAY WEEKEND SUP YOGA ~ Sunday September 4th & Monday September 5th

LABOR DAY WEEKEND SUP YOGA ~ Sunday September 4th @ 7am Monday September 5th @7am (classes announced each week) SUP YOGA is just that…a yoga class on a stand-up paddle board on the water. Super cool and super fun. Additional days and times TBA. $40 w/equipment $20 BYOB Call or Text Deedee 410-924-0919 to reserve […]

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Intro to SUP ~ Wednesdays, September 7, 21, & 28

Intro to SUP ~ Wednesdays, September 7, 21, & 28 from 6 – 7:15pm The Intro to SUP class offers beginners and intermediates an opportunity to get out on the water with certified PaddleFit and WPA (World Paddle Association) coaches to learn the basics of stand-up paddling, hone skills, and have fun all while enjoying […]

Intro to SUP, Wednesday, August 3 and 17

Intro to SUP Wednesday, August 3 and 17 from 6 – 7:15pm The Intro to SUP class offers beginners and intermediates an opportunity to get out on the water with certified PaddleFit and WPA (World Paddle Association) coaches to learn the basics of stand-up paddling, hone skills, and have fun all while enjoying the waters […]

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