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Welcome to Eastern Shore Yoga!

We hope to bring the joy and power of yoga to our community - one person at a time. Through all classes at Eastern Shore Yoga, we teach a dynamic, focused, and deeply organic approach to yoga. Our method of practice, teaching and philosophy are grounded through traditional and modern yoga—and through the direct experience that the practice itself uncovers. At ESY, we cultivate deep awareness and connection in the body, mind, and spirit. While the instructors hold the traditions close and believe in living a yogic lifestyle, we are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. ESY instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.
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July 2016 Newsletter

This month’s Eastern Shore Yoga’s newsletter comes at a time when extreme sadness, hate, and tragedy have been at the forefront of our news and politics. Division and fear are perpetually propagated, leaving us deep in heaviness, both in hearts and minds. At the same time…it is officially summertime…a time to play and to have […]

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Habitat for Humanity ‘Women Build’ Mixed Level Yoga FUNdraiser, Sunday, July 24th

Habitat for Humanity ‘Women Build’ Mixed Level Yoga FUNdraiser with Deedee, Deborah & Denise Sunday, July 24 from 2-4pm Donations Only! Join Deedee, Deborah, and Denise for an afternoon of love, laughter and light! This special, donation-based, all-levels class will benefit the Habitat for Humanity ‘Women Build’ house in Easton. Just like building a house […]

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New Class! Slow Flow with Amanda

New Class! Slow Flow with Amanda Sundays, starting July 3rd from 11am – 12:15pm Slow Flow is a vinyasa style class, in which you will move with the pace of your own breath. During this slower paced sequence, students will be reminded that the poses are not a goal to attain and become “stuck”. The […]

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Wahe SUP News

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Mixed-Level SUP Instruction, Sat. July 9th

Saturday, July 9th Mixed Level SUP Instruction 1-hour sessions between 9am-1pm Oak Creek Bridge This Mixed Level SUP (Stand-Up Paddleboard) Instruction will get you board-ready for the summer: learn paddling techniques, become comfortable on a board, strengthen your core and get out on the water! Sign up for your session by contacting Deedee at 410-924-0919 […]

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Kids SUP Camp in August- register now!

Kids SUP Camp! ~ Monday- Thursday August 1-4 8:30am-12:30pm cost: $250 ~ space is limited for detailed information please call, text or email 410-924-0919 wahesup@gmail.com

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July Intro to SUP Classes

Intro to SUP Wednesdays, July 13 & 20 from 6-7:15pm The Intro To SUP class offers beginners and intermediates an opportunity to get out on the water with certified PaddleFit and WPA (World Paddle Association) coaches to learn the basics of stand-up paddling, hone skills, and have fun all while enjoying the waters of the […]

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