We hope to bring the joy and power of yoga to our community - one person at a time.
Through all classes at Eastern Shore Yoga, we teach a dynamic, focused, and deeply organic approach to yoga. Our method of practice, teaching and philosophy are grounded through traditional and modern yoga—and through the direct experience that the practice itself uncovers. At ESY, we cultivate deep awareness and connection in the body, mind, and spirit.
While the instructors hold the traditions close and believe in living a yogic lifestyle, we are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. ESY instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.