Class & Workshop Schedule

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Welcome to Eastern Shore Yoga!

We hope to bring the joy and power of yoga to our community - one person at a time. Through all classes at Eastern Shore Yoga, we teach a dynamic, focused, and deeply organic approach to yoga. Our method of practice, teaching and philosophy are grounded through traditional and modern yoga—and through the direct experience that the practice itself uncovers. At ESY, we cultivate deep awareness and connection in the body, mind, and spirit. While the instructors hold the traditions close and believe in living a yogic lifestyle, we are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. ESY instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.
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Breaking Barriers Workshop with Nikki Myers, Sept. 30- Oct 2

Breaking Barriers Workshop with special guest, Nikki Myers, Friday, September 30- Sunday, October 2 Codependence has been described as ‘the addiction to look elsewhere.’ It’s the belief that something outside of ourselves, people, places, things, behaviors or experiences, can give us fulfillment and joy. This is not only the most common addiction but also the […]

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August 2016 Schedule

Welcome August! We hope you are well and enjoying your summer! There are a few weeks left to enjoy the dog days with the fun and beauty late summertime holds. We’ll see you on your mat (or SUP!) ~namaste~ eastern shore yoga

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Thank you!

Thank You! A huge thank you to everyone who supported ESY’s Habitat for Humanity Fundraiser, YOU made it an incredible success! We were able to raise $1,200!

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Wahe SUP News

Intro to SUP, Wednesday, August 3 and 17

Intro to SUP Wednesday, August 3 and 17 from 6 – 7:15pm The Intro to SUP class offers beginners and intermediates an opportunity to get out on the water with certified PaddleFit and WPA (World Paddle Association) coaches to learn the basics of stand-up paddling, hone skills, and have fun all while enjoying the waters […]

Kids SUP! ~ Thursday, August 4th

Kids SUP! ~ Thursday, August 4th 8:30am – 12:30pm cost: $100 ~ Space is limited for detailed information please call, text or email 410-924-0919 wahesup@gmail.com

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Mixed-Level SUP Instruction, Sat. July 9th

Saturday, July 9th Mixed Level SUP Instruction 1-hour sessions between 9am-1pm Oak Creek Bridge This Mixed Level SUP (Stand-Up Paddleboard) Instruction will get you board-ready for the summer: learn paddling techniques, become comfortable on a board, strengthen your core and get out on the water! Sign up for your session by contacting Deedee at 410-924-0919 […]

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