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Welcome to Eastern Shore Yoga!

We hope to bring the joy and power of yoga to our community - one person at a time. Through all classes at Eastern Shore Yoga, we teach a dynamic, focused, and deeply organic approach to yoga. Our method of practice, teaching and philosophy are grounded through traditional and modern yoga—and through the direct experience that the practice itself uncovers. At ESY, we cultivate deep awareness and connection in the body, mind, and spirit. While the instructors hold the traditions close and believe in living a yogic lifestyle, we are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. ESY instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.
juneschedule2016

June 2016 Newsletter

Eastern Shore Yoga is so ready for SUMMERTIME!!!…are you? Check out what all is ‘up and groovy’ at ESY this June. We are so happy to welcome our newest teacher, long time student and great friend Denise Nathanson to our crew, to bring back kids yoga with Brandy, celebrate Summer Solstice, ring the Gong and […]

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Intro to SUP & SUP YOGA with Wahe SUP

~In partnership with Wahe SUP~ Intro to SUP ~ Wednesday June 1, 8th,15th 6- 7pm & SUP YOGA ~ Friday, June 3 from 6-7pm Sunday, June 5 & 12 from 7-8pm Monday, June 6 from 6am Wednesday, June 22 from 6-7pm The Intro To SUP (Stand-Up Paddleboard) class offers beginners and intermediates an opportunity to […]

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Wahe Solstice Moonlight Paddle, Monday, June 20

Wahe Solstice Moonlight Paddle Monday, June 20 at 7:30pm Join us on a truly special adventure and enjoy this month’s solstice full moon with a beautiful evening paddle on the Chesapeake Bay. We will watch the sun set and the full moon rise as we gently cruz along taking in and celebrating summers glory. Call […]

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